Blog

Some hernias only show up during certain movements or when a doctor checks for one. That's why it's important to know the signs of hernias, as well as what to do if you suspect you have one.

Protein is an essential nutrient when it comes to building and repairing muscles, bones, skin, hair and nails. But did you know eating more protein may also be an ideal way to boost your heart health? Here’s why.

If you’re feeling exhausted, unmotivated, or disconnected from your work, you could be experiencing burnout. Here’s how to recognize the signs and take action.

A serious fall and a care team at Aiken Regional who pushed him beyond what he thought was possible: Captain Eric Kirkland shares his story.

New research suggests flossing might also protect your heart and brain. Here’s why.

Don’t let springtime activities turn into a trip to the ER. Here are some common issues to be aware of as the weather gets warmer.

Fear of colorectal screening is minor – late-stage cancer is not. Here’s how screening could save your life.

Some health experts are advocating for adding warnings on alcohol to highlight the role it may play in increasing the risk of cancer and other health conditions.

It’s that time of year for the winter blues and Seasonal Affective Disorder. Here are ways to recognize the differences and know when it’s time to seek help.

Approximately five out of six kids have at least one ear infection before they are old enough to start preschool. Many kids have more than one.

Following guidelines from the American Heart Association for healthy eating can help to protect your heart.

‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.

It may be hard to remember these tips when a sudden scary situation such as choking occurs, but having this information tucked away in your memory may help save your life.

Stay ahead of the chill by learning how winter weather affects your sinuses and some practical tips to keep your nasal passages healthy.

The holidays can be a time of comfort and joy but they can also be a time of stress and frustration. Follow these tips to stress less.

Diabetic nephropathy, also known as kidney disease, is a serious condition that requires medical attention and treatment. Here’s what you should know.

Wondering what the similarities and differences are between these two conditions? Here are answers to frequently asked questions about these lung diseases.

Learn about genetic mutations for breast cancer and screening and treatment options from the Women’s Breast Health and Imaging Center at Aiken Regional Medical Centers.

This life-threatening condition usually happens with no warning. However, a person may experience symptoms beforehand. Here’s what to know.

Physical therapy can help with more than just recovering from an illness or injury. Here’s how people with conditions like arthritis, fibromyalgia or back pain may benefit.

Spinal Stenosis can be a real pain. These tips for a well-rounded lifestyle can help manage the condition.

Knowing what to say when you think someone may be suicidal can help the person by showing your support, making them feel less alone and allowing them to work through their feelings rather than acting on them.

Being able to recognize the symptoms of prostate problems will help you know when it's time to see a doctor.

School physicals are an effective way to get a check of your child’s general health and to gain vaccine protections against common illnesses.

By making positive lifestyle changes, you make it more likely you won't develop this chronic and serious disease.

Do you spend the summer in flip-flops, sandals and other casual shoes that are lightweight and breathable but have little support? If so, you may not only be hurting your feet but your joints as well.

Certain eye injuries or conditions have the potential to threaten your vision. It’s important to recognize the symptoms that may require a visit to your nearest ER. This guide can help.

Although skin cancer can resemble other skin issues, these are signs you should look out for.

Waiting to have a surgical procedure done? Now may be the perfect time to schedule it.

If you have higher than normal blood sugar levels, here's what you need to know.

Your risk of some injuries to bones, tendons and joints may be higher depending on your sex.

As we get older, our bodies and lifestyles change a lot. One of the biggest changes happens in our brains, and this can affect how we live. 

When it comes to foot and ankle disorders, nonsurgical interventions are often tried first. Dr. Richard Marks, orthopedic surgeon on staff at Aiken Regional Medical Centers, explains the options.

When we don’t rest and recharge, our bodies are impacted, and getting enough sleep is a non-negotiable in a balanced, healthy lifestyle.

Not a fan of dairy? Here are other foods to include in your diet to keep bones healthier.

Vascular diseases are pretty common. Here's what they are and what increases your risk.

Families can find it hard to adjust to the situation when someone is struggling with addiction or a mental health issue. Family therapy can help.

Many enjoy drinking alcohol, but overdrinking can make any party turn sour. Learn how to spot the signs of alcohol use disorder and alcohol overdose.

Although there's no exact pattern of symptoms in MS, don't ignore these possible warning signs.

Here's a look at how long-term sleep deprivation affects your physical and mental health.

Spending time outdoors in warmer weather can increase the risk of contracting tickborne illness. Here’s what you need to know.

This dish is full of flavor, with a delightful mix of textures.

Most poisonings occur at home. Here's where the danger lies and how to keep your family safer.

Symptoms during early stages of the disease are hard to spot, but don't ignore these red flags.

Try out this versatile and heart-healthy salmon dish that features a honey-balsamic glaze. 

Don't ignore these common symptoms of this serious heart condition.

Exercise helps you recover after a cardiac event and here are tips to help you do it more safely.

Today, minimally invasive techniques can offer reduced scarring, less pain and quicker recovery for those with cardiovascular conditions.

Bring the authentic flavors of Chinese cuisine right into your kitchen.

Here's why drugs originally developed to treat diabetes are being used for weight loss.

This may be the incentive you need to start the new year alcohol-free.

You don't have to sacrifice enjoyment when eating healthy.

Getting sick slows you down and prevents you from enjoying the festivities. These tips can help you avoid it.

Here are similarities and differences between these conditions, as well as common symptoms.

Here's why your heart is more at risk during the holidays, and what you can do to protect it.

E-cigarettes and smokeless nicotine were once regarded as a way to avoid lung cancer risk, but there are concerns.

The average American consumes over 2,000 calories on Thanksgiving. Here's how to save half those calories!

If you have pain, stiffness and inflammation in your hip joint, these tips can help.

Those with dense breast tissue are at higher risk of developing breast cancer and other breast-related issues.

More than just the number on the scale will change when you lose weight.

Not sure what to do if a friend or family member has mental health issues? These tips may help.

Unlike breast cancer in women, survival rates for men’s breast cancer have not significantly improved in the last 30 years.

If you often feel full quickly when eating, don't ignore it.

If you're a man, here are three conditions that may affect your prostate as you age.

Today’s generation of teens are at high risk of suicide. Learn what you can do to intervene.

Heat-related illnesses can be very serious, so it's important to recognize if they are happening.

Your knees aren’t getting any younger. Here’s how to keep them in order.
 

If you are lonely, following these 5 tips can help you feel more connected to others.

Whether from the sun, the grill or a firework, learn what to do or where to go

Save money and calories with these 10 tips for creating salads that taste like a chef made them.

Is your back hurting? This may be why.

Skin cancer is the most common cancer in the United States, and the most preventable, too.

A stroke can cause chaos. Know what to expect from its start to the recovery process.

GERD can start out as an annoyance, but can cause serious damage over time. Avoid long-term effects through simple lifestyle changes and possibly treatment.

Various colorectal cancer screening options can make diagnosis and early detection easier for you.

Stress and anxiety could be negatively affecting your heart health AND heart disease can cause stress and anxiety. Here’s how to break the cycle.

This holiday season, when families gather and the risk of spread is high, be aware of common RSV symptoms, treatments and preventive actions.

Put self-care at the top of your to-do list. Identify when stress is affecting you and how you can manage it.

Sometimes the big health reasons to quit smoking are not enough. These small perks might be the push you need to make the commitment.

The holidays can be a tricky time when trying to maintain a healthy heart. Here are some dos and don’ts to help you enjoy the season while keeping your best heart health in check.

Is getting a mammogram at the top of your to-do list? If not, schedule it now. It may save your life!

The American Cancer Society estimates 1 in 8 men will be diagnosed with prostate cancer in their lifetime.

Learn how to address the world’s most common physical disability.

Want to protect yourself from skin cancer while enjoying the summer sun? Checkout these timely tips to indulge in the sun safely.

COVID-19 has taken a heavy toll on mental health. If you are concerned about yourself or a loved one, here are ways to identify issues and get help.

One survived stroke and the other open-heart surgery. Two patients share how they are living full lives, thanks to the WATCHMAN FLX™ implant device.

Whether your allergy symptoms are frustrating or debilitating, there are steps you can take to enjoy rather than dread spring.

Heart disease is a serious health risk for women. Knowing your risk factors, healthy eating and exercise can make a difference.

If you have been diagnosed with diabetes, talk to your doctor about ways to address and prevent chronic wounds associated with the disease, such as diabetic foot care. 

What to know about this sometimes silent condition.

Aiken Physicians Alliance expands healthcare options for the community.

Ethan Baldridge, Clinical Nutrition Manager at Aiken Regional, shares his insight on a trendy nutrition topic.

Winter blahs and holiday stress have you down? Read more for helpful strategies to lighten your mood.

At Aiken Regional Medical Centers, our mission is simple: to strengthen the health of our community through compassionate, quality care.

“We are committed to meeting the growing healthcare needs of our community,” says Jim O’Loughlin, Chief Executive Officer.

With faith, trust and hope, these brave women did not give up when faced with a breast cancer diagnosis. Their stories are simply inspiring.

Know the signs that someone might be at risk.

Hear from the first four nursing students who recently graduated from the Aiken Regional Mentoring Consortium Nurse Externship Program as they share their experiences.

An Aiken resident tells her story of survival and recovery after experiencing a heart attack, thanks to Aiken Regional Medical Centers.

While each flu season is different, the seasonal flu vaccine protects against the influenza virus that scientists believe will be most common during the upcoming flu season.

New clinic treats acute and chronic heart failure, which can prevent hospital admission and improve quality of life.

Internal Medicine Physician Bhagyashree Shastri, MD, answers frequently asked questions about sepsis and when to get help.